1. Daily emails
Everyday I'll send you an email full of informative, engaging content that will help demystify meditation and get you on track to create a consistent practice.
2. Free meditations
No need to download an expensive app. Here, I'll give you daily, guided meditations at no cost. You just gotta show up!
3. Ongoing support
Throughout the course, you can email me directly. I'll be here to answer any of your questions
This time, there ain't no excuses
Discover more calm, focus, creativity and clarity — not to mention a better mood — through a regular meditation practice. From how-tos and cheat sheets to guided meditation practices, this 5-day Get Your Sit Together course has all of your meditation bases covered.
Get Your Sit Together today. (It's free!)
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